Journaling Workshops

$25.00

Journaling in a safe, non-judgemental environment encourages us to take a mindful, observer stance with distance between ourselves, our cognitions and our emotions. This facilitates understanding of how events have shaped our being, and provides an avenue for emotional regulation.

I will be hosting a number of journaling workshops in 2021.


Notify me of upcoming dates

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Journaling in a safe, non-judgemental environment encourages us to take a mindful, observer stance with distance between ourselves, our cognitions and our emotions. This facilitates understanding of how events have shaped our being, and provides an avenue for emotional regulation.

I will be hosting a number of journaling workshops in 2021.


Notify me of upcoming dates

Journaling in a safe, non-judgemental environment encourages us to take a mindful, observer stance with distance between ourselves, our cognitions and our emotions. This facilitates understanding of how events have shaped our being, and provides an avenue for emotional regulation.

I will be hosting a number of journaling workshops in 2021.


Notify me of upcoming dates

 

Make it stand out


It all begins with an idea. Maybe you want to launch a business.


Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world.

 
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★★★★★

 

“The beauty of your story is that it’s going to continue to evolve and your site can evolve with it. Your goal should be to make it feel right for right now.”

Sam F.